LauraTurnerA
West London Track & Field: Why, How and What We Do
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  • 1

    West London Track & Field Why, How, and What we do

  • 2

    Our Training Philosophy

  • 3

    Our Weekly Training Plans

  • Lesson 4:
    Developing Speed Training Plan and Drills

  • 5

    Developing Enduring Speed

  • 6

    How Long are Normal Practice Days?

  • 7

    Is there Anything Else you would Like to Add to your Athlete Profiles to Help with Coaching?

  • 8

    How do you Help your Athletes Find Reference Points for Technique Changes?

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West London Track & Field: Why, How and What We Do

West London Track & Field Coaching Pathway. West London Track & Field is a professional training environment for athletes, dedicated to promoting performance in athletics. Our Performance Squads are for athletes wishing to commit to developing themselves as a Pole Vaulter, Sprinter or Hurdler. Coach Turner-Alleyne discusses their Bronze, Silver, and Gold squad which provide performance progress...

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