MeganCooney
Volleyball: The Fundamentals for Pin Hitters
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  • Chapter 1: Introduction
  • 1

    Welcome!
  • Chapter 2: Approach
  • 2

    Approach Footwork
  • 3

    Approach Arm Work
  • 4

    Approach from the Opposite/Right Side
  • 5

    Out of System
  • Chapter 3: Hitting
  • 6

    Hitting Angles
  • 7

    Outside - Thumb Up (line)
  • 8

    Outside - Thumb Down (cross)
  • 9

    Opposite - Thumb Up (sharp cross)
  • 10

    Opposite - Thumb Up/Neutral (deep cross)
  • 11

    Opposite - Thumb Down (line)
  • Chapter 4: Tips/Roll Shots
  • 12

    Explanation
  • 13

    Smart Shots
  • 14

    Defenses Explained
  • 15

    Short Tip
  • 16

    Deep Tip
  • Lesson 17:
    Sharp Tip

     view description
    • This is one of my favorite shots to do from the opposite position. Typically the off blocker will get caught off gaurd from playing defense. This tip not only is the responsibility of the off blocker, but also makes them move. (Not to mention that sometimes that off blocker is the setter! (Making them out of system!)). Also a great shot from the outside hitting position to take out the outside hitter!

  • 18

    Roll Shot
  • Chapter 5: Blocking/Transitioning
  • 19

    Squat Block and Shuffle Block
  • 20

    3 step cross over (Opposite)
  • 21

    Block Moves (Outside)
  • 22

    Transition Footwork
  • 23

    Putting it all together! (Opposite)
  • 24

    Putting it all together! (Outside)

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Volleyball: The Fundamentals for Pin Hitters

Playing volleyball at this level was not possible without all of the amazing coaches I worked with growing up. This course is designed to provide skilled coaching on the fundamentals of attacking by breaking down the footwork and arm work of the approach, identifyng key areas to attack on the court, discussing defensive block moves, and how to transition from offense to defense. This course is ...

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