This lesson focuses on the first volley drill in doubles tennis, emphasizing aggressive play and footwork. Players start in no man's land, feed a ball, and then move in to execute a volley. The goal is to get the ball past the opponent before they can establish a strong net position, improving timing and precision. The competitive twist of the drill rewards winning points with rotation, while also reinforcing the importance of executing key doubles skills like the first serve, return, and volley.